Frequently Asked Questions about Chiropractic in Phoenix AZ

Chiropractic care is a hands-on approach to health that focuses on aligning the spine and musculoskeletal system to support the body’s natural ability to heal—often without the need for drugs or surgery.

Chiropractic care involves diagnosing, treating, and preventing musculoskeletal issues—especially those related to the spine—by restoring alignment to support natural healing and improve overall health.

The practice began in 1895 with D.D. Palmer, who opened the first chiropractic school. Over time, it gained legitimacy, with Kansas becoming the first state to license chiropractors in 1913. Today, chiropractic is a licensed profession worldwide and widely accepted in mainstream healthcare.

Research supports its benefits—especially for conditions like low back pain, neck pain, and whiplash. Adjustments may also help improve nervous system function, offering relief from issues like headaches, stiffness, and restricted mobility.

Many people turn to chiropractic care for injury recovery—but the real value often lies in making it part of your regular wellness routine.

Routine chiropractic care helps keep your spine aligned, which supports overall health, prevents injuries, and reduces chronic pain risks. It can also improve posture and mobility, easing tension caused by poor alignment.

Chiropractic adjustments may also help manage stress by relaxing muscles and improving circulation, which promotes a sense of calm and balance.

Regular visits give your chiropractor a clear view of your baseline health, making it easier to spot changes early. You’ll also get personalized guidance on lifestyle choices like nutrition, exercise, and daily habits.

From childhood to adulthood—including during pregnancy—consistent care keeps you aligned, informed, and supported at every stage of life.

Our bilingual (English and Spanish) clinic welcomes patients of all ages—from children (including those with growing pains or ear infections) to adults and seniors—offering tailored care for each life stage.

No appointment is required—walk-ins are welcome. Same-day and next-day appointments are also available for added convenience. We accept some insurance plans (coverage must be verified), and also provide affordable out-of-pocket options.

We’re at 743 E Bell Road, on the southeast corner of 7th Street and Bell Road, beside Sally’s and between Hobby Lobby and Marshalls. We’re open Monday through Friday, 10 a.m. to 6 p.m., and closed on major holidays.

Your care is provided by Dr. Juan Alvarez, DC, who brings expert, compassionate chiropractic treatment to every patient.

We offer care for a wide range of conditions, including:

• Arthritis, bursitis, and joint pain (shoulder, elbow, knee, foot, ankle)
• Neck pain, upper and lower back pain, sciatica, and scoliosis
• Migraines, headaches, fibromyalgia, and repetitive stress disorders
• Ear infections, growing pains, and sleep-related tension

• DOT physicals for commercial drivers
• Auto accident and personal injury care, with tailored treatment plans for recovery and mobility
• Preventive wellness services, including posture guidance, stress management support, and lifestyle advice for active or working lifestyles

Yes—when provided by a trained, licensed professional like Dr. Alvarez, chiropractic care is generally safe, non-invasive, and drug-free. Many patients experience relief and improved mobility, often hearing a crack or pop during adjustments, which is harmless and normal.

Chiropractic care is widely recognized as safe when performed by licensed professionals, with serious risks being rare. It offers a non-invasive, drug-free way to manage pain and support overall well-being.

Care is personalized to your health history and goals, with a focus on safety and results. Ongoing research continues to support its effectiveness, helping you make informed decisions.

Have questions or concerns? Your chiropractor is there to listen. Open, honest communication helps you feel confident in your care.

Chiropractic adjustments are hands-on treatments, much like massage or physical therapy, aimed at relieving symptoms. You might hear a pop or feel movement during the adjustment, but it’s usually not painful.

The technique is carefully controlled and uses gentle, targeted pressure. Most patients feel immediate relief. The force is always adjusted to suit each person—lighter for seniors or children, and more focused for adults.

The popping sound during a chiropractic adjustment comes from gas—usually nitrogen—being released from the joint, not from bones cracking. It’s a natural and harmless response when pressure changes in the joint cause gas bubbles to collapse.

Chiropractors apply gentle, controlled force to improve joint movement by targeting soft tissues like the capsule, ligaments, and muscles—not the bones themselves.

Keep in mind: a successful adjustment doesn’t always make a sound. Relief and improved function can still occur even without the pop.

You’ll receive a thorough assessment, including health history, physical evaluation, and discussion of your symptoms. A treatment plan is developed based on your individual needs, and gentle adjustments may begin immediately—no equipment or imaging required unless necessary.

Some patients feel immediate improvement, while others may experience mild post-visit soreness. Long-term mobility gains, wellness, and pain reduction often follow consistent care.

We aim to make wellness simple, accessible, and effective. By offering convenient walk-in hours, bilingual family care, diverse treatment offerings, and affordable pricing, we help our North Phoenix Moon Valley community live active, pain-free, and fulfilling lives.